24 Hour Fitness
700 S. Pine Island Road, Plantation, 954/472-9998; and 9800 W. Atlantic Blvd., Coral Springs, 954/755-1550; www.24hourfitness.com
24 Hour Fitness provides an exceptional health and wellness experience, especially for people who claim they never have time to exercise. Members can choose to work out upstairs with free weights or cardio machines, or join the Group X program and take classes in salsa, yoga, kickboxing and other disciplines. They can also get set up with a personal trainer who will push them toward their fitness goals, whether they be for a leaner body or increased stamina. A swimming pool is available for working out or cooling down, while a spa allows members to rest those aching muscles. The gym also houses a relaxing sauna and steam room. For anyone who overdid it in a previous workout, a massage therapist is available by appointment. As its name suggests, 24 Hour Fitness is open round the clock during the week, though only 7 a.m.-8 p.m. Saturdays and Sundays.
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