South Florida

South Florida is the center of the NFL training universe

Every spring South Florida becomes the center of the NFL universe because the area's location and climate makes it idea for athletic training year round.

That explains why hundreds of Draft prospects and NFL veterans relocate to South Florida to train for workouts, tryouts and the upcoming season.

These athletes often put their careers and bodies in trusted hands.

LIVE AT 12:15 - SPECIAL DRAFT EDITION OF X'S AND OMAR

Pete Bommarito and Tony Villani are two of the most respected performance trainers in North America, and they are in our own backyard.

We visited the pair to see how their programs work, examining their similarities and differences when it comes to training some of America's best athletes.

Watch the video above to see what they are all about.

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